I will give you a 28 day keto meal plan

 
28 Day Keto Plan with 3 Meals and 1 Snack. Includes a Keto Eating Guide and Detailed Recipes.

KETO MEAL PLAN for 28 DAYS


PLEASE READ BEFORE PLACING AN ORDER

*This does not include customizations or revisions

*If you require this for business purposes you will need the premium plan


BASIC PLAN


The Ketogenic Guide

- What is the Ketogenic Diet?

- What Food to Avoid & What Foods to Eat

- How to Eat Out on the Ketogenic Diet


The 30 Ketogenic Recipes (Samples included in the Gig pictures)

- Includes Breakfast, Lunch, Dinner and Snacks

- All Gluten and soy free.

- Made with minimum ingredients

- Can be done in 30 minutes or less


28 Day Keto Meal Plan

- Gluten Free and Soy Free

- 3 Meals & 1 Snack

- Quick and Easy Recipes

- Require Minimal Ingredients

- Built to save as much time and money as possible.


STANDARD PLAN


Includes all of the above and a weekly grocery shopping lists with extra tips.


BUSINESS PLAN


Includes everything included in the Standard gig and the following:

- The copyright restrictions will be voided which allows you to claim the plan as your own.

- The plan will not only be sent to you in PDF file but also in MS Word or Pages document which will allow you to edit the documents.



Commentaires

Enregistrer un commentaire

Posts les plus consultés de ce blog

create a 4 weeks meal plan for you

Image
  Are you looking to lose weight, or eat healthier? Have you tried other things & nothing seems to work long term? My approach uses real food & it works. I have over 15 years of experience in nutrition and diet, I can help! This is my Basic 4 week meal plan. It's a good place to start if you are trying to eat healthier & start losing weight. It's also an extremely affordable plan at just $5. What I give you is several different healthy & delicious options for breakfast, lunch, & dinner. I will also give you a list of snacks, acceptable beverages to drink outside of water, & specific foods to stay away from. With all of that I tell you what portion sizes to eat as well. The average person starts to notice results from my meal plan the end of week one, whether or not you are working out. Of course I always encourage working out as well, especially if you are trying to lose a substantial amount of weight.  We are what we eat. As much as 80% of what we look
Lire la suite

I will make custom trendy graphic t shirt design within 24 hours

Image
  Get advanced t-shirt design + original All source file with VIP Support Eye-catching Vintage/Retro design + unlimited revision + Mockup + Source File + 300 dpi PNG + eps Simple typography design No Graphics + Commercial rights + 4500 x 5400 HD PNG + Mockup I have excellent Experience on Custom  Trendy Graphic T-shirt Design .  My Designs visually speaks  for the T-shirt / Emotions /Trend and Niche. Please see my Portfolio and Client Reviews. Give me a chance to show my Skills  I won't disappoint you. I am specializes in the  Custom T-shirt, Sublimation Hoodie, Tank Tops  and many other types of product.  I am standing by to make your vision become a reality. Why Me? See My Services: *  Clean Basic to advanced Vector Based t shirt Design *  Transparent HD 300 dpi Png files *  High Quality Images (4000px X 4000px) *  HD Realistic Mockups *  Print Ready Files *  You will get Ai, JPEG, PNG, PDF, EPS. *  Fast communication *  Unlimited revisions *  100% Satisfaction guarantee *  100%
Lire la suite

I will create custom graphic t shirt design

Image
  100% satisfaction Unlimited revision Attractive design, All Source files will be given 1 Day Delivery Unlimited Revisions Source File High Resolution Commercial Use Welcome to my  T-SHIRT GIG! Please contact me before placing order with your idea to avoid order cancellations cause price vary based on design complexity. I am T-shirt designer I have designed  2k + T-shirt   .  I have great command over Illustrator and Photoshop. Experience about  5 years  in Print on Demand,  Merch by Amazon, eBay, Teespring, Redbubble, Spreadshirt, Teepublic and Amazon tshirt designing. My specialty:  Vintage, Retro, Typographic, Illustration, Wordcloud, Seasonal, Christmas jumper, Halloween, Trendy and much more. Why choose this gig? Have  100% SATISFACTION GUARANTEED. Design about 1000 T-shirt for sellers on  Amazon  and  eBay,   Redbubble,   Teespring,   Teepublic, Spreadshirt. Communicate fluent in English. Will provide you the  best quality  and  satisfied design  at the  best prices  with the  f
Lire la suite